Children wash away sleepiness in various ways, depending on their age, personality, and environment. Here are some common methods:

• Physical Activity: Engaging in physical activities like stretching, jumping, or running around can increase blood flow and alertness.
• Washing Face: Splashing cool water on the face is a quick and effective way to feel more awake. The change in temperature stimulates the senses.
• Drinking Water: Dehydration can contribute to fatigue. Drinking a glass of water can help rehydrate and boost energy levels.
• Eating a Light Snack: A small, healthy snack can provide a quick energy boost.
• Exposure to Light: Opening curtains or going outside to expose themselves to natural light can help regulate the body's natural sleep-wake cycle.
• Conversation: Talking to someone can help stimulate the brain and reduce feelings of sleepiness.
• Listening to Music: Upbeat music can be energizing and help shake off sleepiness.
• Transition Activities: Parents or caregivers often use transition activities, like singing a song or reading a book, to help children wake up and become more engaged.