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What is a bean?
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A bean is a type of seed from the flowering plant family Fabaceae, commonly known as legumes. Beans are widely cultivated for human and animal consumption. They are a significant source of protein, fiber, and complex carbohydrates.
Here are some key characteristics of beans:
- Botanical Classification: Part of the legume family, which means they grow in pods.
- Nutritional Value: High in protein, fiber, iron, and folate.
- Culinary Uses: Used in a variety of dishes worldwide, from soups and stews to salads and side dishes.
- Varieties: Numerous types exist, including kidney beans, black beans, pinto beans, and soybeans.
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