Yes, food provides the nutrients needed for the functioning of the body.

Food is the primary source of nutrients, which are essential substances that nourish the body. These nutrients include:

• Macronutrients: Carbohydrates, proteins, and fats, which provide energy and building blocks for the body.
• Micronutrients: Vitamins and minerals, which are essential for various bodily functions and processes.

These nutrients are used for:

• Providing energy for daily activities.
• Building and repairing tissues.
• Regulating body processes, such as metabolism and immune function.

A balanced diet ensures that the body receives all the necessary nutrients to function properly and maintain good health.